Scott Tominaga: Benefits of Investing in Your Health
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Scott Tominaga, a veteran investment planner and head of PartnersAdmin, stresses the importance of investing in one's health. Despite how easy it can be to overlook, a person's health is arguably their most valuable asset, and ensuring it's in top form is crucial to living a fulfilling life. Taking care of oneself can seem difficult amid busy schedules and endless priorities, but the benefits of investing in one's health speak for themselves. By focusing on maintaining good health, individuals avoid potential future health complications, increase their productivity, and overall lead happier life. To maintain this invaluable asset, one must invest the time, effort, and resources they would make any other investment.
On that note, Scott Tominaga advocates for business leaders to prioritize their health. By investing in their physical and mental well-being, business leaders can increase their energy levels, boost their focus and productivity, and ultimately lead their organizations toward greater success.
First, everyone knows that a healthy body contributes largely to a healthy mind.
The mind-body connection has been proven countless times by science. For business leaders, a sharp mind is everything. If something is wrong with their physical health, it also affects their mental health. Investing in one's physical health is also an investment in one's mind.
Next up, Scott Tominaga mentions how much time an investor needs to become successful and a healthier body can handle long hours.
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Being a business leader himself, Scott Tominaga says that business leaders often work long hours. That is why it pays to be fit and healthy. All those hours spent in conferences, meetings, travel, and the like can take their toll on the body. Fortifying oneself ensures that a person can work at optimum levels.
Lastly, a healthy body has a lower chance of getting sick.
While everyone has sick days, for business leaders, one day may be costly to them and the company. Staying healthy minimizes this risk, Scott Tominaga adds.
What are the things you do to stay fit and healthy? How has being healthier affected your work life?
Scott Tominaga earned his degree in Business Finance from Arizona State University in 1988. An experienced professional in the hedge fund and financial services industry, his skills involve expertise in middle and back-office, accounting, compliance, and administrative functions within financial services firms. For more articles on finance and investment, visit this blog.
